Yes I've also noticed a lot of changes where I started to re learn how to communicate with my "shadow". Anxiety used to control me and put me in a funk, feeling like everything is falling apart.
These days the anxiety still comes up but it's not driving me.
Instead, it's more like an alert that I listen to.
I've found that doing qi gong (moving meditation) and exercise has helped me immensely.
The hippocampus needs movement in order to fully process memories as it takes short term memory and puts it into long term memory.
After a lot of thinking or feeling it helps to exercise to get the "coding" updated.
I'm going through similar changes and feelings. Idk if/ when they will allow spring to make her natural appearance as they consistently spray my skies here, but I'm looking for hints of her arrival. 🙂
It’s been a long, slow, daze. Very wild, and perhaps, best of all, exceptionally weird, wired, eventual growths, among our collective and individual guardin and states. Thanks for sharing. 😊
Yes I've also noticed a lot of changes where I started to re learn how to communicate with my "shadow". Anxiety used to control me and put me in a funk, feeling like everything is falling apart.
These days the anxiety still comes up but it's not driving me.
Instead, it's more like an alert that I listen to.
I've found that doing qi gong (moving meditation) and exercise has helped me immensely.
The hippocampus needs movement in order to fully process memories as it takes short term memory and puts it into long term memory.
After a lot of thinking or feeling it helps to exercise to get the "coding" updated.
Love that! So true! Qi gong is wonderful.
Thank you for writing that out so beautifully!
I'm going through similar changes and feelings. Idk if/ when they will allow spring to make her natural appearance as they consistently spray my skies here, but I'm looking for hints of her arrival. 🙂
🪻🌷🪻🌷🪻🌷🪻🌷🪻
Hi Angela, l relate to these moments, by moment. You have captured the underlying beauty of it all. Thank you 🙏💖
😁❤️thank you
It’s been a long, slow, daze. Very wild, and perhaps, best of all, exceptionally weird, wired, eventual growths, among our collective and individual guardin and states. Thanks for sharing. 😊